BetterMe: Health Coaching is an Android health and fitness app for home workouts, food tracking, weight goals, and daily activity. It puts workouts, meal plans, calorie counting, fasting, and progress tracking in one app. Google Play currently shows 10M+ downloads and a 4.5-star rating.
The app is made for people who want help keeping a daily fitness routine. It has more than 4,000 workouts, including Wall Pilates, chair yoga, walking workouts, Tai Chi, calisthenics, and ab exercises.
Quick Pros & Cons
Pros
- More than 4,000 workouts.
- Includes food and calorie tracking.
- Has fasting and progress tracking.
- Supports home workouts without equipment.
- Optional 1-on-1 coaching is available.
Cons
- Many features are tied to subscriptions.
- The app can collect several types of personal and health data.
- Some data may be shared with third parties.
- It needs much more storage than a small workout app.
- A large number of tools can make the app feel busy.
Core Features
- Home Workouts: BetterMe has more than 4,000 workouts for different fitness levels. You can exercise at home or at a gym, with or without equipment.
- Food Tracking: The app has a calorie counter and food tracker. It also supports photo-based food logging and meal planning.
- Fasting Tracker: You can use the app to track intermittent fasting. It provides flexible schedule options instead of using only one fixed plan.
- Progress Tracking: BetterMe can track weight, steps, sleep, and other activity information. Connected devices can also provide information such as exercise time, calories, and heart rate.
- Personal Coaching: The app offers 1-on-1 coaching with a real fitness coach. Personalized coaching is listed as an extra paid feature.
Real-World Performance
I checked BetterMe on a budget Redmi Android phone during a two-day test. The main screens opened normally, and I could move between workout and tracking sections without a major delay.
Scrolling through the main sections was responsive during normal use. I did not see a serious crash, broken screen, or major UI bug during the test.
The phone did not become unusually hot during normal app use. Battery use was also reasonable for short workout sessions, but the exact battery drop can change with screen brightness, workout length, network use, and the phone model.
The Play Store says the app was updated on August 19, 2026. The latest update notes say the app was made to look better and run faster.
Space & Safety
A recent BetterMe Android XAPK, version 11.23.0, was listed at 129.2 MB for arm64-v8a devices and 117.7 MB for armeabi-v7a devices. These are download package sizes, so the final storage used by the installed app can be different after installation, updates, and cache growth.
There is no single fixed cache size for every Android phone. Regular use can add temporary files, while workout, food, and account content can require an internet connection.
Older package listings show permissions related to location, camera, microphone, Bluetooth, activity recognition, notifications, storage or media, and network access. The exact permissions shown can change with Android versions and app updates.
Google Play says BetterMe may share personal information, health and fitness information, and five other data types with third parties. It may collect personal information, financial information, and six other data types; Google Play also says data is encrypted during transfer and users can request deletion.
Competitor Check
BetterMe is broader than a simple workout app because it combines exercise, food tracking, meal plans, fasting, and progress tools. Nike Training Club focuses more on guided workouts and training content, while YAZIO is more focused on calorie counting, food tracking, and nutrition. BetterMe uses flexible paid subscriptions through Google Play, so users should check the current price before starting a plan.
User Fit
Who Should Use It
- People who want workouts and food tracking in one app.
- Users who like guided plans and progress tracking.
Who Should Avoid It
- People who want a very small fitness app.
- Users who do not want subscription-based features or wider data collection.
Helpful FAQs
Is BetterMe free?
You can install BetterMe from Google Play, but it includes in-app purchases and paid subscription plans. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends.
Does BetterMe work without exercise equipment?
Yes, the Play Store says users can train at home or at the gym with their own equipment or with none. The app includes several workout types that can be done without equipment.
Does BetterMe track food?
Yes, it has a calorie counter, food tracker, photo-based food logging, and meal planning tools. It also includes an intermittent fasting tracker.
Offzack Verdict
After two days on a Redmi phone, BetterMe worked normally during regular testing, with responsive menus and no major crash or heating problem noticed. Its large mix of workouts, food tools, fasting, and progress tracking is useful, but the subscription model, storage needs, and data practices deserve attention before installing.
Download BetterMe: Health Coaching – App from Google Playstore
Final Scorecard
- Ease of Use: ★★★★☆ — The main workout and tracking areas were easy to reach during testing.
- Performance: ★★★★☆ — The app ran normally on the Redmi during the two-day test.
- Features: ★★★★★ — Workouts, food tracking, fasting, coaching, and progress tools give it a large feature set.
- Privacy & Safety: ★★★☆☆ — Google Play reports encryption but also lists several collected and shared data types.
- Value for Money: ★★★★☆ — The app offers many tools, but several services are part of paid subscriptions.
- Overall Rating: ★★★★☆ — BetterMe is a good fit for users who want fitness, food, fasting, and progress tools together.