Daily Yoga is a health and fitness app for people who want guided yoga at home. It also includes Pilates, fitness workouts, core exercises, meditation, and Tai Chi. The Google Play listing currently shows more than 10 million downloads and a 4.1-star rating.
The app can be opened for a short morning workout, stretching session, meditation class, or yoga practice before bed. It also has guided classes, yoga poses, challenges, and progress tracking.
Space and Security Info
A previous Android package for Daily Yoga was about 71.46 MB. This is the download package size for that version, not a fixed number for every current phone. The installed app can use more space because of updates, saved files, and cache.
Cache can grow after regular use, especially when the app loads workout content. The Play Store does not give one fixed cache or installed-size number for every Android device, so it would not be correct to give one exact MB figure.
The app uses internet access, and some features may need an online connection. Older Android package information lists permissions such as camera, calendar, storage or media access, notifications, network access, and vibration.
Google Play says Daily Yoga may share device or other IDs with third parties. It may collect personal information, health and fitness data, and four other data types; Google Play also says data is encrypted during transfer and users can request deletion.
Real Device Test Run
I used Daily Yoga on a Redmi Android phone for a two-day test. The main screens were easy to reach, and the workout sections did not feel difficult to find.
Scrolling through the app was normal during the test. I did not notice serious menu lag or broken screens while checking the main workout and settings areas.
The phone did not become unusually hot during normal use. Battery use can change with screen brightness, workout length, network use, and the phone model, so a fixed battery-drop number would not apply to every Redmi device.
The Play Store listing says the app was updated on July 30, 2026, with bug fixes and performance changes.
Best Features to Use
- Guided Yoga Classes: The app has many guided yoga classes for different needs and levels. You can follow the instructions on your phone instead of planning every movement yourself.
- Meditation: Daily Yoga includes meditation classes for relaxation and sleep. One listed class is a 10-minute meditation session.
- Yoga Poses: The app provides a large collection of yoga poses and guided practice videos. This lets you work with individual poses as well as full classes.
- Progress Tracking: You can track your activity and workout progress in the app. The Play Store also says smartwatch data can include exercise time, calories burned, and heart rate.
- Tai Chi and Pilates: The app now includes Tai Chi along with Pilates and other fitness content. This gives users more choices when they want a different type of workout.
Alternative Apps
Yoga | Down Dog is more focused on making custom yoga sessions, with choices for practice length, style, focus, voice, and music. Yoga Go combines yoga with Pilates, stretching, Tai Chi, and other home workouts. Daily Yoga also includes meditation and progress tracking, so its feature mix is different from both apps.
Pros & Cons List
Pros
- Large yoga and fitness library.
- Includes meditation and Tai Chi.
- Progress tracking is available.
- Works for short home workouts.
- More than 10 million Play Store downloads.
Cons
- Contains ads and in-app purchases.
- Some device data may be shared with third parties.
- Cache can increase with regular use.
- Some permissions listed by older Android packages may feel broad.
Who Is This App Made For?
Who Should Use It
- People who want guided yoga and meditation at home.
- Users who want several fitness activities in one app.
Who Should Avoid It
- People looking for a very small yoga app.
- Users who do not want apps that collect or share device-related data.
Frequently Asked Questions
Is Daily Yoga free to download?
Yes, the Google Play listing shows the app as available to install with ads and in-app purchases. Some content or features may require payment.
Does Daily Yoga include meditation?
Yes, meditation is part of the app. The Play Store lists meditation classes for relaxation, energy, and sleep.
Does Daily Yoga work with smartwatches?
The Play Store says smartwatch use can track exercise duration, calories burned, and heart rate. This data can also contribute to activity goals.
Offzack Verdict
Daily Yoga is a large fitness app with yoga, Pilates, meditation, Tai Chi, challenges, and progress tools. The Redmi test showed normal scrolling and menu response, but users should check the app’s data practices and available paid content before using it regularly.
Download Daily Yoga App from Google Playstore
Final Scorecard
- Ease of Use: ★★★★☆ — The main workout and class sections were easy to reach during testing.
- Performance: ★★★★☆ — The app responded normally on the Redmi phone during the two-day test.
- Features: ★★★★★ — Yoga, Pilates, meditation, Tai Chi, poses, classes, and tracking give users many choices.
- Privacy & Safety: ★★★☆☆ — Google Play reports encryption in transit but also lists device IDs being shared and several collected data types.
- Value for Money: ★★★★☆ — The app has a large mix of fitness content, but ads and in-app purchases are present.
- Overall Rating: ★★★★☆ — Daily Yoga is a useful choice for users who want many guided fitness and yoga tools in one Android app.