Lose It! is a calorie counter, diet planner, and food tracker for Android. It lets you record food, exercise, weight, water, nutrients, and progress in one place. Google Play currently shows 10M+ downloads, a 4.6-star rating, and an August 4, 2026 update.
The app gives you a daily calorie budget after you enter your profile and weight goal. It also supports macros, protein, carbs, intermittent fasting, meal plans, and fitness device syncing. The free version includes calorie tracking and a weight-loss plan, while several tools are part of Premium.
How It Ran During Testing
I tested Lose It! on a budget Redmi Android phone for two days. The main screens opened normally, and the food diary and menu sections responded without major delay.
Scrolling felt smooth during regular use. I did not notice a major crash, serious visual bug, or large frame stutter while checking the main parts of the app.
The phone did not become unusually warm during normal tracking. Battery use also stayed reasonable during short sessions, although real battery use can change with screen brightness, network activity, camera use, and phone settings.
Top Features
- Calorie Tracking: You can record meals and exercise in a daily diary. The app then shows your calorie intake against your daily budget.
- Food Database: Lose It! says its global database has more than 56 million food items and recipes. You can search the database to find foods instead of entering every nutrition value yourself.
- Photo and Voice Logging: Premium users can log food by taking a photo or speaking into the phone. This can reduce typing when adding a meal.
- Barcode Scanner: Premium includes a barcode scanner for food packages. You can scan a product or search the food database to add it to your diary.
- Fasting and Fitness Sync: Premium users can set an intermittent fasting plan and track fasts. The app can connect with services and devices such as Fitbit, Garmin, Google Fit, and Health Connect.
Storage & Privacy Details
A current version 18.4.600 Android APK was listed at 113.88 MB on August 21, 2026. That is the package download size, not a fixed installed size; Android can use more space after installation because of updates and cache.
Cache can grow as the app stores temporary files and loaded content. Lose It! is mainly an online service, so food searches, account syncing, photo logging, and connected health services can need internet access.
A current APK listing includes permissions for camera, microphone, activity recognition, Bluetooth, internet, notifications, storage, biometric access, and Android Health data. The exact permission prompts can depend on your Android version and the features you choose.
Google Play says the app may share personal information and device or other IDs with third parties. It also says the app may collect personal information, health and fitness data, and five other data types; data is encrypted during transfer, and users can request deletion.
Alternative Apps
MyFitnessPal is another large calorie and food tracking app, with a food database of more than 20.5 million foods and extra Premium tools. Healthify is broader in another way, combining food tracking with AI coaching, activity tracking, and meal tools. Lose It! focuses strongly on calorie budgets and weight tracking while also adding fasting, photo logging, voice logging, and fitness syncing.
Strengths and Weaknesses
Pros
- Large food database.
- Clear daily calorie budget.
- Food, exercise, weight, and fasting tracking.
- Photo and voice logging.
- Many fitness-device connections.
Cons
- Several useful tools require Premium.
- The current APK package is over 100 MB.
- Some data may be shared with third parties.
- Internet access is needed for many online features.
Who Should Get This App?
Best Fit
- People who want detailed calorie and food tracking.
- Users who want weight, exercise, and fasting tools together.
Worst Fit
- People looking for a tiny offline calorie app.
- Users who do not want paid features or data sharing.
Common User Questions
Is Lose It! free?
Yes, the app has free basic calorie tracking and a weight-loss plan. Premium adds tools such as barcode scanning, photo logging, voice logging, and advanced tracking.
Does Lose It! scan food barcodes?
Yes, barcode scanning is available as a Premium feature. You can use it to find packaged foods in the app’s database.
Can Lose It! track fasting?
Yes, the app has an intermittent fasting tracker. You can set a fasting plan and record your fasts in the same app.
Offzack Verdict
After two days on a Redmi phone, Lose It! ran normally during regular testing, with smooth menus and no major crash, heating issue, or visual problem noticed. Its calorie budget and food database are useful, but Premium costs, storage use, and data sharing are worth checking before installation.
Download Calorie Counter App from Google Playstore
Final Scorecard
- Ease of Use: ★★★★☆ — The diary and main tracking screens were simple to use.
- Performance: ★★★★☆ — It ran smoothly on the Redmi during the two-day test.
- Features: ★★★★★ — Food, calories, fasting, macros, exercise, and device syncing cover many needs.
- Privacy & Safety: ★★★☆☆ — Google Play lists encryption but also reports collected and shared data.
- Value for Money: ★★★★☆ — The free tools are useful, but many popular features are Premium.
- Overall Rating: ★★★★☆ — Lose It! is a good choice for users who want detailed calorie and weight tracking in one app.